Wez Parkes 1000m row
1,000
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
January 30, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1097 | 28 | 150 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 29 | 127 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 28 | 151 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 28 | 156 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 29 | 159 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1236 | 30 | 161 |