Wez Parkes 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
61
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
January 30, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 27 | 160 |
| 0:50.5 | 200 | 2:06.2 | 174 | 898 | 29 | 150 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 | 161 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 | 162 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 26 | 163 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1076 | 27 | 166 |