Wez Parkes 1000m row
1,000
Meters
3:43.1
Time
1:51.5
Pace
70
Calories
139
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 30 |
January 31, 2019 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1129 | 70 | 30 | 139 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 30 | 100 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1010 | 13 | 29 | 116 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 29 | 157 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1142 | 14 | 30 | 157 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1301 | 15 | 33 | 165 |