Wez Parkes 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
66
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
January 31, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1009 | 66 | 28 | 164 |
| 0:47.6 | 200 | 1:59.0 | 208 | 983 | 13 | 29 | 155 |
| 0:48.0 | 400 | 2:00.0 | 203 | 975 | 13 | 29 | 161 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 28 | 167 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 28 | 168 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 27 | 170 |