Wez Parkes 20:00 row
5,037
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
March 11, 2019 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,037 | 1:59.1 | 207 | 1012 | 26 | 156 |
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 27 | 146 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 27 | 154 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 158 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 27 | 160 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 27 | 163 |