Wez Parkes 1000m row
1,000
Meters
3:44.1
Time
1:52.0
Pace
71
Calories
148
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
March 14, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 71 | 28 | 148 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 29 | 132 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1122 | 14 | 28 | 148 |
| 0:45.6 | 600 | 1:54.0 | 236 | 1105 | 14 | 28 | 152 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 27 | 153 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1247 | 15 | 28 | 156 |