Wez Parkes 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
66
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
March 28, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 27 | 136 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 27 | 110 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 26 | 133 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 27 | 142 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 29 | 148 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 28 | 151 |