Wez Parkes 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
66
Calories
144
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
April 13, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 66 | 30 | 144 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 30 | 124 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 32 | 144 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 30 | 150 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 31 | 150 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 31 | 153 |