Wez Parkes 1000m row
1,000
Meters
3:56.0
Time
1:58.0
Pace
66
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
April 20, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 27 | 136 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 28 | 108 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 27 | 135 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 28 | 141 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 28 | 148 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1186 | 28 | 152 |