Wez Parkes 20:00 row
4,773
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
May 07, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,773 | 2:05.7 | 176 | 906 | 24 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 23 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 25 |
| 12:00.0 | 953 | 2:05.9 | 175 | 903 | 25 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 25 |
| 20:00.0 | 987 | 2:01.5 | 195 | 970 | 26 |