Wez Parkes 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
December 02, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 24 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 25 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 24 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 24 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 25 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 27 |