Wez Parkes 20:00 row
4,822
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
January 08, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,822 | 2:04.4 | 182 | 925 | 307 | 23 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 22 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 24 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 61 | 23 |
| 16:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 24 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 25 |