Wez Parkes 1000m row
1,000
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
January 09, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 68 | 26 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 13 | 27 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 26 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 14 | 26 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1123 | 14 | 26 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 14 | 28 |