Carla O'Brien 25:05 row
5,052
Meters
25:05.4
Time
2:28.9
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
November 24, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,052 | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 25:05.4 | 13 | 3:27.6 | 39 | 434 |