Carla O'Brien 25:07 row
5,015m
Meters
25:07.2
Time
2:30.2
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
November 25, 2017 01:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,015m | 2:30.2 | 103 | 654 | 19 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 21 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 25:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |