Carla O'Brien 2:42 row
312m
Meters
2:42.3
Time
4:20.0
Pace
16
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 12 |
December 01, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:42.3 | 312m | 4:20.0 | 20 | 368 | 12 |
2:42.3 | 313m | 4:19.2 | 20 | 369 | 12 |