Carla O'Brien 35:09 row
7,012m
Meters
35:09.4
Time
2:30.4
Pace
381
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
December 19, 2017 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.4 | 7,012m | 2:30.4 | 103 | 653 | 19 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 19 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 22 |
| 30:00.0 | 1,970m | 2:32.2 | 99 | 641 | 21 |
| 35:09.4 | 1,034m | 2:29.6 | 105 | 659 | 16 |