Carla O'Brien 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
27
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 144 |
December 20, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 23 |
| 1:12.0 | 250m | 2:24.0 | 117 | 703 | 24 |
| 1:12.6 | 500m | 2:25.2 | 114 | 693 | 22 |
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