Carla O'Brien 500m row
500m
Meters
2:27.0
Time
2:27.0
Pace
26
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 142 |
December 20, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 22 |
| 1:13.6 | 250m | 2:27.2 | 110 | 677 | 23 |
| 1:13.4 | 500m | 2:26.8 | 111 | 680 | 21 |
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