Carla O'Brien 500m row
500m
Meters
2:22.4
Time
2:22.4
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 143 |
December 20, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 22 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 22 |
| 1:12.4 | 500m | 2:24.8 | 115 | 696 | 22 |
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