Pascal Dupuis 10x1:00/1:00r row
2,940m
Meters
10:00.0
Time
1:42.0
Pace
259
Calories
| Rest Distance | 1,467m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,407m |
| Overall Time | 20:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 32 |
| Stroke Count | 470 |
October 06, 2016 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,940m | 1:42.0 | 329 | 1433 | 32 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 35 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 35 | |
| r1,467m |
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Workout Graph
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