Pascal Dupuis 30:01 row
7,284m
Meters
30:01.1
Time
2:03.6
Pace
469
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
August 31, 2016 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,284m | 2:03.6 | 185 | 937 | 18 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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