Pascal Dupuis 30:00 row
7,375m
Meters
30:00.0
Time
2:02.0
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
August 12, 2016 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,375m | 2:02.0 | 193 | 962 | 22 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 24 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
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Workout Graph
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