Pascal Dupuis 2x20:00/4:00r row
10,037m
Meters
40:00.0
Time
1:59.5
Pace
624
Calories
| Rest Distance | 561m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,598m |
| Overall Time | 48:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
November 07, 2016 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,037m | 1:59.5 | 205 | 1004 | 20 | |
| 20:00.0 | 5,036m | 1:59.1 | 207 | 1012 | 20 | |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | |
| r561m |
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Workout Graph
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