Pascal Dupuis 15x1:00/1:00r row
4,358m
Meters
15:00.0
Time
1:43.2
Pace
381
Calories
| Rest Distance | 2,183m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,541m |
| Overall Time | 30:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 35 |
| Stroke Count | 788 |
November 23, 2016 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,358m | 1:43.2 | 318 | 1394 | 35 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 36 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 36 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 36 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 35 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 35 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 37 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 36 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 36 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 37 | |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 39 | |
| r2,183m |
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Workout Graph
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