Pascal Dupuis 2x30:00/2:00r row
14,522m
Meters
1:00:00.0
Time
2:03.9
Pace
911
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,825m |
| Overall Time | 1:04:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 1153 |
December 02, 2016 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,522m | 2:03.9 | 184 | 932 | 18 | |
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 18 | |
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 19 | |
| r303m |
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Workout Graph
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