Pascal Dupuis 2x30:00/2:00r row
14,480m
Meters
1:00:00.0
Time
2:04.3
Pace
883
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,592m |
| Overall Time | 1:04:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Stroke Count | 1084 |
December 06, 2016 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,480m | 2:04.3 | 182 | 927 | 17 | |
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 17 | |
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 18 | |
| r112m |
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Workout Graph
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