Pascal Dupuis 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
656
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
January 30, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 19 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 18 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 18 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 19 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 19 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 19 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 19 |
| 4:02.3 | 7,000m | 2:01.1 | 197 | 977 | 20 |
| 4:01.9 | 8,000m | 2:00.9 | 198 | 980 | 20 |
| 4:02.1 | 9,000m | 2:01.0 | 197 | 979 | 20 |
| 4:02.1 | 10,000m | 2:01.0 | 197 | 979 | 19 |
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Workout Graph
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