Pascal Dupuis 8x1:00/1:00r row
2,326m
Meters
8:00.0
Time
1:43.1
Pace
202
Calories
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,477m |
| Overall Time | 16:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1396 |
| Stroke Rate | 35 |
| Stroke Count | 414 |
November 30, 2017 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,326m | 1:43.1 | 319 | 1396 | 35 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 36 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 36 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 36 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 37 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | |
| r1,151m |
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Workout Graph
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