Pascal Dupuis 10x1:00/1:00r row
2,869m
Meters
10:00.0
Time
1:44.5
Pace
268
Calories
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,491m |
| Overall Time | 20:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 31 |
| Stroke Count | 488 |
December 05, 2017 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,869m | 1:44.5 | 306 | 1353 | 31 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 32 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 35 | |
| r1,622m |
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Workout Graph
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