Pascal Dupuis 30:01 row
7,164m
Meters
30:01.8
Time
2:05.7
Pace
453
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
January 22, 2018 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 7,164m | 2:05.7 | 176 | 905 | 19 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 30:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 |
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Workout Graph
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