Pascal Dupuis 30:01 row
7,307m
Meters
30:01.5
Time
2:03.2
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
March 08, 2018 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,307m | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 30:01.0 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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