Pascal Dupuis 12x0:40/0:20r row

1,616m

Meters

8:00.0

Time

2:28.5

Pace

124

Calories

Rest Distance698m
Rest Time4:00.0
Overall Distance2,314m
Overall Time12:00.0
Average Watts107
Calories Per Hour667
Stroke Rate31
Stroke Count305

November 08, 2020 10:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,616m 2:28.5 107 667 31
0:40.0 171m 1:56.9 219 1052 24
0:40.0 97m 3:26.1 40 437 44
0:40.0 163m 2:02.6 189 952 17
0:40.0 99m 3:22.0 42 446 48
0:40.0 182m 1:49.8 264 1207 32
0
0:40.0 178m 1:52.3 247 1149 39
0:40.0 137m 2:25.9 112 687 21
0:40.0 112m 2:58.5 61 511 59
0:40.0 151m 2:12.4 151 818 20
0:40.0 177m 1:52.9 243 1134 29
0:40.0 149m 2:14.2 145 798 17
r698m

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