Pascal Dupuis 30:00 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
November 17, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
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