Pascal Dupuis 5000m row
5,000m
Meters
19:39.4
Time
1:57.9
Pace
339
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
December 20, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.4 | 5,000m | 1:57.9 | 213 | 1034 | 25 | 170 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | 162 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 24 | 167 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 26 | 171 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 26 | 174 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 26 | 178 |
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Workout Graph
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