Pascal Dupuis 30:00 row
7,533m
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
January 20, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,533m | 1:59.4 | 205 | 1006 | 25 | 171 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 159 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 168 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 172 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 174 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 176 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 179 |
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