Pascal Dupuis 15:04 row
3,444m
Meters
15:04.2
Time
2:11.2
Pace
209
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
February 09, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,444m | 2:11.2 | 155 | 832 | 19 | 150 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 145 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 148 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 154 |
| 15:04.0 | 9m | 3:42.2 | 32 | 409 | 19 | 153 |
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Workout Graph
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