Pascal Dupuis 40:00 row
9,518m
Meters
40:00.0
Time
2:06.0
Pace
601
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 16 |
| Stroke Count | 646 |
February 11, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,518m | 2:06.0 | 175 | 901 | 16 | 165 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 17 | 145 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 16 | 159 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 16 | 167 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 16 | 171 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 16 | 171 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 16 | 176 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 | 167 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 16 | 171 |
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Workout Graph
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