Pascal Dupuis 3298m row
3,298m
Meters
12:39.3
Time
1:55.1
Pace
230
Calories
168
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
February 23, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.3 | 3,298m | 1:55.1 | 229 | 1089 | 26 | 168 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 30 | 149 |
| 0:58.5 | 500m | 1:57.0 | 219 | 1052 | 26 | 158 |
| 0:58.4 | 750m | 1:56.8 | 220 | 1055 | 25 | 162 |
| 0:57.8 | 1,000m | 1:55.6 | 227 | 1079 | 26 | 165 |
| 0:58.3 | 1,250m | 1:56.6 | 221 | 1059 | 25 | 165 |
| 0:58.1 | 1,500m | 1:56.2 | 223 | 1067 | 25 | 168 |
| 0:58.1 | 1,750m | 1:56.2 | 223 | 1067 | 26 | 169 |
| 0:57.6 | 2,000m | 1:55.2 | 229 | 1087 | 25 | 171 |
| 0:58.5 | 2,250m | 1:57.0 | 219 | 1052 | 26 | 171 |
| 0:58.8 | 2,500m | 1:57.6 | 215 | 1040 | 23 | 172 |
| 0:58.4 | 2,750m | 1:56.8 | 220 | 1055 | 25 | 173 |
| 0:57.3 | 3,000m | 1:54.6 | 233 | 1100 | 25 | 177 |
| 0:55.6 | 3,250m | 1:51.2 | 255 | 1176 | 27 | 180 |
| 0:09.9 | 3,298m | 1:43.1 | 319 | 1398 | 36 | 181 |
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Workout Graph
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