Pascal Dupuis 10000m row
10,000m
Meters
41:04.2
Time
2:03.2
Pace
646
Calories
157
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
March 14, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:04.2 | 10,000m | 2:03.2 | 187 | 944 | 19 | 157 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 19 | 131 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 19 | 140 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 19 | 149 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 20 | 154 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 19 | 157 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 19 | 162 |
| 4:05.8 | 7,000m | 2:02.9 | 189 | 948 | 20 | 165 |
| 4:05.9 | 8,000m | 2:02.9 | 188 | 948 | 20 | 166 |
| 4:05.4 | 9,000m | 2:02.7 | 189 | 952 | 20 | 170 |
| 3:55.3 | 10,000m | 1:57.6 | 215 | 1039 | 22 | 177 |
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Workout Graph
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