Pascal Dupuis 1300m row
1,300
Meters
4:38.3
Time
1:47.0
Pace
93
Calories
170
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 108 |
March 16, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.3 | 1,300 | 1:47.0 | 285 | 1282 | 93 | 33 | 170 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 40 | 148 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 28 | 158 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 7 | 30 | 165 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 30 | 168 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 30 | 170 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 7 | 33 | 172 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1230 | 7 | 30 | 173 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1243 | 7 | 33 | 175 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 7 | 33 | 176 |
| 0:21.6 | 1,000 | 1:48.0 | 278 | 1256 | 7 | 33 | 177 |
| 0:21.4 | 1,100 | 1:47.0 | 286 | 1283 | 7 | 34 | 178 |
| 0:20.9 | 1,200 | 1:44.5 | 307 | 1355 | 7 | 37 | 178 |
| 0:20.2 | 1,300 | 1:41.0 | 340 | 1469 | 8 | 39 | 179 |
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Workout Graph
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