Pascal Dupuis 40:00 row
9,605m
Meters
40:00.4
Time
2:04.9
Pace
606
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 110 |
March 20, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 9,605m | 2:04.9 | 179 | 917 | 20 | 158 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 135 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 145 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 155 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 | 161 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 164 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 165 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 165 |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 165 |
| 40:00.0 | 0 | 165 |
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Workout Graph
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