Pascal Dupuis 30:00 row
7,063m
Meters
30:00.9
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 16 |
| Stroke Count | 492 |
April 04, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,063m | 2:07.4 | 169 | 881 | 16 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 15 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 16 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 16 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 16 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 17 |
| 30:00.0 | 0 |
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