Pascal Dupuis 10000m row
10,000
Meters
39:18.7
Time
1:57.9
Pace
673
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 105 |
April 08, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:18.7 | 10,000 | 1:57.9 | 213 | 1027 | 673 | 25 | 170 |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1073 | 69 | 25 | 161 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 24 | 165 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1022 | 67 | 24 | 166 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1044 | 68 | 25 | 169 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 25 | 173 |
| 3:58.6 | 6,000 | 1:59.3 | 206 | 995 | 66 | 25 | 170 |
| 4:00.2 | 7,000 | 2:00.1 | 202 | 989 | 66 | 24 | 171 |
| 3:57.7 | 8,000 | 1:58.8 | 208 | 1014 | 67 | 25 | 174 |
| 3:58.4 | 9,000 | 1:59.2 | 207 | 996 | 66 | 25 | 175 |
| 3:52.1 | 10,000 | 1:56.0 | 224 | 1070 | 69 | 28 | 181 |
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Workout Graph
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