Pascal Dupuis 5000m row
5,000
Meters
19:08.2
Time
1:54.8
Pace
343
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 110 |
April 14, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.2 | 5,000 | 1:54.8 | 231 | 1095 | 343 | 28 | 167 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 36 | 29 | 158 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 34 | 26 | 160 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1092 | 34 | 27 | 164 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 34 | 27 | 166 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1071 | 34 | 27 | 166 |
| 1:55.4 | 3,000 | 1:55.4 | 228 | 1083 | 34 | 28 | 169 |
| 1:55.2 | 3,500 | 1:55.2 | 229 | 1087 | 34 | 28 | 172 |
| 1:55.2 | 4,000 | 1:55.2 | 229 | 1087 | 34 | 28 | 171 |
| 1:55.4 | 4,500 | 1:55.4 | 228 | 1083 | 34 | 28 | 173 |
| 1:54.1 | 5,000 | 1:54.1 | 236 | 1110 | 35 | 28 | 175 |
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Workout Graph
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