Pascal Dupuis 14100m row
14,100m
Meters
56:30.1
Time
2:00.2
Pace
927
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 1332 |
| Drag Factor | 105 |
April 19, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:30.1 | 14,100m | 2:00.2 | 201 | 993 | 24 | 169 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 26 | 157 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 23 | 159 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 24 | 162 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 23 | 167 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 24 | 168 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 23 | 170 |
| 4:01.7 | 7,000m | 2:00.8 | 198 | 982 | 23 | 171 |
| 4:03.2 | 8,000m | 2:01.6 | 195 | 969 | 23 | 170 |
| 4:03.7 | 9,000m | 2:01.8 | 193 | 965 | 23 | 170 |
| 4:04.2 | 10,000m | 2:02.1 | 192 | 961 | 23 | 171 |
| 4:05.0 | 11,000m | 2:02.5 | 190 | 955 | 23 | 172 |
| 4:05.2 | 12,000m | 2:02.6 | 190 | 953 | 23 | 173 |
| 4:05.4 | 13,000m | 2:02.7 | 189 | 952 | 23 | 172 |
| 3:57.9 | 14,000m | 1:58.9 | 208 | 1015 | 25 | 180 |
| 0:21.8 | 14,100m | 1:49.0 | 270 | 1230 | 33 | 182 |
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Workout Graph
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