Pascal Dupuis 30:00 row
7,357
Meters
30:00.0
Time
2:02.3
Pace
480
Calories
166
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 100 |
May 07, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,357 | 2:02.3 | 191 | 960 | 480 | 25 | 166 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 27 | 164 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 | 169 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 | 171 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 159 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 28 | 175 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 159 |
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Workout Graph
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