Pascal Dupuis 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 112 |
May 21, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 25 | 169 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 164 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 165 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 | 169 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 173 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 167 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 177 |
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Workout Graph
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