Pascal Dupuis 19:50 row
4,504m
Meters
19:50.3
Time
2:12.1
Pace
270
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 109 |
June 03, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.3 | 4,504m | 2:12.1 | 152 | 822 | 23 | 149 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 136 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 152 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 152 |
| 19:50.0 | 1,142m | 2:06.9 | 171 | 888 | 20 | 157 |
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Workout Graph
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