Pascal Dupuis 30:00 row
7,223m
Meters
30:00.9
Time
2:04.6
Pace
458
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 529 |
| Drag Factor | 112 |
June 21, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 7,223m | 2:04.6 | 181 | 921 | 18 | 159 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 139 |
| 0:01.0 | 1,176m | 57:52.6.2 | -170 | -287 | 16 | 150 |
| 15:00.0 | 1,204m | 6:13.3 | 7 | 323 | 17 | 157 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 159 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 | 160 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 174 |
| 30:00.0 | 0 | 174 |
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Workout Graph
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